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RESOURCES (TREE SOOTHING)
Books
https://www.amazon.com/Forest-Bathing-Trees-Health-Happiness/dp/052555985X
https://www.amazon.com/Hidden-Life-Trees-International-Communicate/dp/0008218439
Psychology
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555
https://ww
w.psychologytoday.com/us/blog/shift/201409/forest-bathing
Immune System Function
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793341
https://thriveglobal.com/stories/forest-bathing-improves-our-overall-performance-immune-system
Cardiovascular System
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963577
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5559777
Respiratory System
https://www.asbestos.com/blog/2018/03/07/forest-bathing-mesothelioma-natural-medicine
https://forest-therapy-scotland.com/forest-trips-help-childhood-asthma-and-allergies
Depression and Anxiety
https://qz.com/1208959/japanese-forest-medicine-is-the-art-of-using-nature-to-heal-yourself-wherever-you-are
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5369157/
Mental Relaxation
https://www.amerisleep.com/blog/forest-bathing-stress
https://www.calmmoment.com/escaping/how-forest-bathing-can-help-with-stress-and-anxiety-using-nature-therapy